• Full Body Fitness Trainer – Effectively targets arms, abs, thighs, shoulders, and glutes through controlled rowing-style movements for total-body engagement. • Double Spring Tension – Equipped with dual carbon steel springs for improved resistance and control, offering a stronger and smoother motion compared to single-spring models. • Adjustable Resistance – Customize intensity easily—remove or reattach springs as per your comfort level, suitable for beginners and advanced users alike. • Ergonomic & Durable Design – Built with sturdy plastic paddles and anti-slip grips for safe workouts and enhanced stability. • Portable & Pre-Assembled – Ready to use right out of the box. Lightweight and compact, perfect for home, gym, or travel use. • Dual Use Functionality – Features integrated hand grippers for wrist and forearm workouts, expanding your exercise options. • Supports Daily Activity – Helps tone your waistline, build strength, and maintain an active, balanced lifestyle with regular use. • Recommended Routine – For best results, use 15 repetitions per set focusing on waist and thigh activation.
